Warning: rant with mature language follows. In the recent year, I have severely pissed off a few people, both in person and over the internet, even to the point of getting myself kicked out of a couple of Facebook groups of real-life significance (meaning: not just people I knew over the internet). And you know what? I am entirely ok with that. Why am I … Continue reading Food Science is a Thing. That Exists.
In a recent post I have discussed what amounts to a diet-specific chocolate bar, and mentioned in the same breath that I do not approve of bar and shake (meal replacement) diets as a long-term solution to weight loss. Allow me to first say, that I neither think that everyone should be size 0 and starved like catwalk models, nor advocate weight loss beyond what … Continue reading Bar and Shake Diets : Opinion